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Category Archives: Martial arts tips
BALANCING THE VIOLENCE IN TRAINING
There is a disconnect in the training world. Some folks train as if they’re going to be attacked by a battalion of foreign special forces members on the way to the store, and others train as if balancing the harmony … Continue reading
Posted in Martial arts, Martial arts tips
Tagged foreign special forces, lethal violence, self defense
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Weighted Boxing Gloves | Advantages And Importance | Benefits Of Weighted Boxing Gloves
There are various types of boxing gloves available in the market which claim to provide wide range of physical benefits to us. Weighted boxing gloves are one of them and popular due to its lots of benefits. If you use … Continue reading
Posted in Boxing, Fitness tips, Martial arts tips
Tagged boxing gloves, selecting weighted gloves, weighted boxing gloves, why use weighted boxing gloves
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Different Types Of Meditation Techniques
Most convenient way to relax and attain state of peace is meditation. Meditation is beneficial to everyone to relieve stress and anxiety. It is a good technique to calm your mind and give rest. There are different types of meditation … Continue reading
Posted in Fitness tips, Martial arts tips, Meditation
Tagged different types of meditation techniques, guided meditation, meditation, meditation techniques
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MMA Gear the Professionals Wear
Mixed martial arts is a highly technical sport that often produces injuries in its competitors. The potential for injury can be severe and even life-threatening in some cases, which has led to the use of specific MMA gear designed to … Continue reading
Posted in Martial arts tips
Tagged gear mma, men mma gear, mma gear, professionals mma wear
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MMA and Martial Arts Shin Guards
Today I will discuss proper shin protection. Although during your MMA or martial arts training you will be conditioning your shins, they still need to be protected during spurring matches. You may also consider warring protection during some types of … Continue reading
Posted in Martial arts tips
Tagged martial art shin guards, mma shin guards, muay thai shin guards, shock doctor phantom 360 shin guards
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How building muscles can jump-start your warrior abilities
It takes many different kinds of abilities and skills to become a warrior and equally, different disciplines require different skillsets. The ninja requires stealth, the samurai swiftness while the martial artist will need technique and flexibility. However, irrespective of the … Continue reading
Posted in Fitness tips, Martial arts tips
Tagged building muscles, How building muscles, warrior abilities
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Choke defense
Posted in Martial arts, Martial arts tips
Tagged Choke defence, choke defense, Choke defense videos, dont get choked
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How to Become a Fighter Without Quitting Your Day Job
There are few things that really scream “Warrior!” like watching a boxer train or fight. Just take Rocky, for instance. He is the paradigmatic prize fighter for all athletes in the Western world. When he starts jumping rope, what do … Continue reading
Posted in Boxing, Martial arts, Martial arts tips
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Taking the pain
If there is one thing I do really well in class is take a lot of punishment. I do it so well in fact that it scares people who just started. Although I always had a pretty good pain tolerance, … Continue reading
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Hardest martial arts drills ever
This is just a short list of martial arts drills I did in class that I felt were hard yet very rewarding. 1. The body drag. You start this drill by laying on the floor and pulling your self along … Continue reading
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Weights bad or good
I have heard a lot of martial artist tell me weights are bad. They say you won’t that flexible, that it hurts your body and so on. However I have a different view. Like martial arts it’s not the … Continue reading
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Diet for energy and recovery
If you train like a competitive martial artist, especially a mix martial artist then your nutritional needs are a lot like a long distance runners. Like a long distance runner who runs hours 10-20 hours a week running, MMA fighters … Continue reading
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