Category Archives: Martial arts tips

Martial arts tips and advice for things like judo and BJJ.

Power of Positive Thinking: The Mindset

Positive thinking mindset is a process and it requires that you have a positive mental attitude. When you have a positive thinking mindset you automatically have positive thoughts and it helps if you continually recite positive affirmations. The process becomes … Continue reading

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Make the Subconscious Mind Work for You

The subconscious mind operates without our knowledge. Its purpose is to store memories and experiences so that we don’t constantly have to relearn our lives or routines. It also stores thoughts and emotions so that when we experience something more … Continue reading

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What Works and What Doesn’t: Visualization Techniques No Matter How Experienced You Are

  Many people regardless of their visualization skill and experience ask the same question: how can I improve creative visualization to maximize my results? There are many techniques that can help you to improve your results, but if you aren’t … Continue reading

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Easy Ways to Learn Mind Control Techniques

Do you ever wonder how other people find it easy to control other people’s thoughts and actions? Do you want to know how they can manage to make others follow them? Would you like to be a part of the … Continue reading

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Visualization – A Powerful Mind Tool

There are a variety of mind tools you can use to improve your life. Tools such as meditation, self hypnosis, the law of attraction, and positive thinking are just a few. But one of the most powerful tools you can … Continue reading

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BALANCING THE VIOLENCE IN TRAINING

There is a disconnect in the training world. Some folks train as if they’re going to be attacked by a battalion of foreign special forces members on the way to the store, and others train as if balancing the harmony … Continue reading

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Different Types Of Meditation Techniques

Most convenient way to relax and attain state of peace is meditation. Meditation is beneficial to everyone to relieve stress and anxiety. It is a good technique to calm your mind and give rest. There are different types of meditation … Continue reading

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MMA Gear the Professionals Wear

Mixed martial arts is a highly technical sport that often produces injuries in its competitors. The potential for injury can be severe and even life-threatening in some cases, which has led to the use of specific MMA gear designed to … Continue reading

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MMA and Martial Arts Shin Guards

Today I will discuss proper shin protection. Although during your MMA or martial arts training you will be conditioning your shins, they still need to be protected during spurring matches. You may also consider warring protection during some types of … Continue reading

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How building muscles can jump-start your warrior abilities

It takes many different kinds of abilities and skills to become a warrior and equally, different disciplines require different skillsets. The ninja requires stealth, the samurai swiftness while the martial artist will need technique and flexibility. However, irrespective of the … Continue reading

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Choke defense

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How to Become a Fighter Without Quitting Your Day Job

There are few things that really scream “Warrior!” like watching a boxer train or fight. Just take Rocky, for instance. He is the paradigmatic prize fighter for all athletes in the Western world. When he starts jumping rope, what do … Continue reading

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