Category Archives: Martial arts

Randy Couture – Journey of an MMA legend

Posted on December 14, 2011 by admin

Known as “Captain America” and “The Natural”, Randy Couture is one of the most accomplished MMA fighters in history and has a truly impressive list of achievements behind him. He is widely recognised for making MMA a more relevant part … Continue reading →

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Ancient Greco Roman Wrestling

Posted on October 5, 2011 by admin

Who created it and when? Although wrestling in some form has been around for thousands of years, Greco-Roman wrestling has only been around since the 19th century. It was developed in France, where the style was taught to Napoleon’s soldiers … Continue reading →

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Choke defense

Posted on September 7, 2011 by admin
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Gina Carano

Posted on August 22, 2011 by admin

  Nicknamed “Conviction” Gina Carano is one of the better known female MMA fighters. She currently holds a Win-Loss-Draw record of 7-1-0. Her wins include three (T)KOs at 42.86%, one submission at 14.29% and three decisions at 42.86%. Associated with … Continue reading →

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Mixed Martial Arts

Posted on August 13, 2011 by admin

In recent years, mixed martial arts (or MMA) have become an extremely popular sport among the general public through organizations like the Ultimate Fighting Championship and Pride Fighting. It is a contact sport that employs techniques from many fighting styles … Continue reading →

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Simple Balance Training

Posted on August 8, 2011 by admin

Balance exercises can help prevent falls, strengthen your stance, and improve your coordination. For martial artist this is essential. So to help I will list 5 basic Balance exercises for beginners. For those of you past the beginners stage don’t … Continue reading →

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Nature’s therapy – Oom Yung Doe

Posted on July 24, 2011 by admin

Before describing oom yung doe’s nature’s therapy, we must know what exactly a nature’s therapy is – Natural therapy is the treatment method used by advocates of natural health. Therapy is purely done with the dedication of nature. There is … Continue reading →

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How to Become a Fighter Without Quitting Your Day Job

Posted on July 23, 2011 by admin

There are few things that really scream “Warrior!” like watching a boxer train or fight. Just take Rocky, for instance. He is the paradigmatic prize fighter for all athletes in the Western world. When he starts jumping rope, what do … Continue reading →

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Ten Rare martial arts

Posted on July 4, 2011 by admin

Below is a list of martial arts that I would love to know more about. I included a few facts about each one. Dim Mak This martial is also known as the touch of death. It is a martial art … Continue reading →

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Pin Down Freestyle Wrestling

Posted on June 28, 2011 by admin

Born and bred in Greece, Great Britain and America, freestyle wrestling has come a long way in the world of martial arts. But, don’t be fooled by the word freestyle as this art form requires a lot of technique and … Continue reading →

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5 basic BJJ moves

Posted on June 20, 2011 by admin

5 basic BJJ moves I am not that good at describing moves so I included some videos to help. Arm bar The arm bar is probably one of the most attempted moves I see in BJJ competitions. This is because … Continue reading →

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Stick fighting advice

Posted on June 18, 2011 by admin

I have been learning arnis stick fighting for about a year or so. And although I am not an expert In have learned a few things. 1. Buy a few extra pairs of sticks. The training for these types of … Continue reading →

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