Category Archives: Martial arts

7 Effective Boxing Speed Drills

Fast punches not only land first, but they hit the hardest. Boxers train to improve their punching speed and agility for that reason. There are a variety of boxing speed drills available for boxers who are in training. Below are … Continue reading

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BALANCING THE VIOLENCE IN TRAINING

There is a disconnect in the training world. Some folks train as if they’re going to be attacked by a battalion of foreign special forces members on the way to the store, and others train as if balancing the harmony … Continue reading

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Weighted Boxing Gloves | Advantages And Importance | Benefits Of Weighted Boxing Gloves

There are various types of boxing gloves available in the market which claim to provide wide range of physical benefits to us. Weighted boxing gloves are one of them and popular due to its lots of benefits. If you use … Continue reading

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More about Judo

I haven’t put much about Judo on my site. Funny since this is a martial art that I took up. So, I went online in search for some Judo workouts videos. I found this guy promoting a e-book about Judo … Continue reading

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Randy Couture – Journey of an MMA legend

Known as “Captain America” and “The Natural”, Randy Couture is one of the most accomplished MMA fighters in history and has a truly impressive list of achievements behind him. He is widely recognised for making MMA a more relevant part … Continue reading

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Ancient Greco Roman Wrestling

Who created it and when? Although wrestling in some form has been around for thousands of years, Greco-Roman wrestling has only been around since the 19th century. It was developed in France, where the style was taught to Napoleon’s soldiers … Continue reading

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Choke defense

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Gina Carano

  Nicknamed “Conviction” Gina Carano is one of the better known female MMA fighters. She currently holds a Win-Loss-Draw record of 7-1-0. Her wins include three (T)KOs at 42.86%, one submission at 14.29% and three decisions at 42.86%. Associated with … Continue reading

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Mixed Martial Arts

In recent years, mixed martial arts (or MMA) have become an extremely popular sport among the general public through organizations like the Ultimate Fighting Championship and Pride Fighting. It is a contact sport that employs techniques from many fighting styles … Continue reading

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Simple Balance Training

Balance exercises can help prevent falls, strengthen your stance, and improve your coordination. For martial artist this is essential. So to help I will list 5 basic Balance exercises for beginners. For those of you past the beginners stage don’t … Continue reading

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Nature’s therapy – Oom Yung Doe

Before describing oom yung doe’s nature’s therapy, we must know what exactly a nature’s therapy is – Natural therapy is the treatment method used by advocates of natural health. Therapy is purely done with the dedication of nature. There is … Continue reading

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How to Become a Fighter Without Quitting Your Day Job

There are few things that really scream “Warrior!” like watching a boxer train or fight. Just take Rocky, for instance. He is the paradigmatic prize fighter for all athletes in the Western world. When he starts jumping rope, what do … Continue reading

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